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James Cook

RBBUFAge 264 yrs exp

Superflex

4,994

32nd overall · RB8

1QB

5,245

20th overall

Proj. PPG

16.4

full PPR

30-day

+182

value change

James Cook is a 26-year-old RB for BUF valued by the Gridiron LM engine at 4,994 in Superflex dynasty leagues — RB8 and 32nd overall.

In one-quarterback leagues he grades out at 5,245, 20th overall. The two formats are solved from separate pools of real trades, so the gap between them is measured rather than assumed.

Projected scoring is 16.4 points per game in full-PPR. That projection drives the season simulator, and is deliberately kept separate from the dynasty value above — value prices future seasons and discounts age, which is the wrong question for a single Sunday.

James Cook appears in 1,574 trades in our corpus, 133 of them in the last 90 days. Over the last 12 months the asset that has come back for him most often is a 2026 1st rookie pick, in 200 trades.

His value has risen 182 points over the last 30 days.

What he gets traded for

Assets most often received on the other side, last 12 months

  • 2026 1st200
  • 2027 1st146
  • 2026 2nd96
  • 2027 2nd82
  • 2028 1st61
  • 2026 3rd56
  • 2028 2nd41
  • 2027 3rd34

Packaged alongside

Assets most often sent together with him, last 12 months

  • 2026 1st43
  • 2027 1st41
  • 2026 2nd33
  • 2027 2nd31
  • 2027 3rd31
  • 2026 3rd28

Based on 1,574 trades containing James Cook — 1,008 from Superflex leagues and 566 from one-quarterback leagues. Our corpus skews Superflex, so 1QB pricing carries less evidence behind it.

Worth about the same